英语失眠相关的说法
「睡不好／失眠」英文要怎么说勒？一起来学习吧😎
书面说法
insomnia
(n.) 失眠（症）
失眠的英文是insomnia，但口语不常这样说！
Do you suffer from insomnia ?你有失眠的困扰 吗？
口语说法
toss and turn
翻来翻去；辗转反侧
如果你难以入睡，可以用toss and turn！
I was tossing and turning all night.我整晚翻来翻去睡不着。
昨晚没睡好，你可以说
I slept badly last night.
I had a terrible night’s sleep.
I had an awful night’s sleep.
💡 awful (a.) 糟糕的
补充夸张一点的说法：
❶ I didn’t sleep a wink last night.
❷ I didn’t get a wink of sleep last night.
我昨晚完全没合眼。
各种失眠的原因！
I drank too much coffee.我喝了太多咖啡。
I was tossing and turning all night because of my stressful job.工作压力大，我整晚翻来翻去 都睡不着。
My husband always wakes me with his snoring.我总是被我老公的打呼声吵醒。
💡 snore (v.) 打呼
I couldn’t sleep because it was so hot last night .昨天晚上太热了，我睡不着 。
I had a terrible nightmare last night.我昨晚做噩梦。
这样关心没睡好的人！
What time do you usually turn in?
你通常都几点上床睡觉？
💡 turn in上床睡觉
You should catch some sleep on weekends.你在周末应该要补点眠。
💡 catch some sleep补眠
补充相关单字～
yawn (v.) 打哈欠
I couldn’t help yawning.
我忍不住打哈欠。
weary (a.) 疲倦的
exhausted (a.) 疲惫的 = tired out = worn out
dark circles (under one’s eyes)
黑眼圈
sleepy (a.) 疲累想睡的
